Why Train At PMAC?

No Long Term Contract

Unlike many other martial arts schools PMAC does not require an annual commitment. Monthly recurring memberships may be cancelled with…

Nationally Recognized Belt Ranks

All belt ranks earned at PMAC are tracked nationally and recognized at over 1000 ATA Worldwide licensed locations around the…

Nationally Certified and Background Checked Instructors

All PMAC instructors are background checked on a regular basis. They are also CPR and first aid certified.

Age Specific Curriculum

The curriculum featured at PMAC has been developed over the past 50 years by ATA Worldwide and is designed specifically…

Exclusive Member’s Mobile App

OurĀ  mobile app for iOS and android allows members to view supplemental and bonus video courses, track attendance, view rank…

Ages 4-6

Our preschool and kindergarten program allows younger students to learn the fundamentals of martial arts with a curriculum and pace designed just for them. Benefits include improved: Self Control and Discipline, Courtesy, Respect, Social Skills, Motor Skills, Hand Eye Coordination, and Attention Span. Classes are educational, action packed, and fun!

Ages 7-12

Students begin their journey to black belt in traditional Taekwondo as well as learn essential life skills, child safety, self defense, bullying prevention, and ongoing fitness training. Benefits include improved: Self Confidence, Self Esteem, Discipline, Focus, Fitness, Respect and Courtesy.

Teens

Our teen program includes traditional martial arts, fitness training, self defense, and more. Teen's will get a great mental and physical workout every class and may even make a few friends! Benefits include improved focus, fitness, self confidence, and national rank registration so they can continue training in college if they would like at one of the over 1000 ATA locations worldwide.

Adults

Our adult program includes traditional martial arts, fitness training, self defense, and more. Teen's will get a great mental and physical workout every class and may even make a few friends! Benefits include improved focus, fitness, self confidence, and national rank registration so they can continue training in college if they would like at one of the over 1000 ATA locations worldwide.

Special Abilities Program

For details please choose Special Abilities on the main menu on top of this page.

Yes, I'd like additional program details and to try a FREE class!

    Great experienced instructors and family friendly location.

    Great and safe environment to develop leadership and self esteem, while learning cool TKD moves.

    Great school and staff! Ms. Winter and team really encourages the kids to do their best and at their own pace.

    Princeton Martial Arts Center is adept at maximizing the potential of all learners. Susan Winter, Chief Instructor, instills confidence and perseverance that lasts a life time. My daughters, now 26 and professional women, learned invaluable…

    Ms. Winter does an outstanding job of teaching kids to use their bodies and minds with purpose and integrity. Both of my girls trained there for many years and it was an unambiguously positive experience…