Teen and Adult Taekwondo (traditional martial arts and self defense).
Teen classes are designed to be high intensity, challenging, and fun specifically for this age group. They include traditional martial arts, freestyle martial arts, self defense acrobatics, weapons, and much more. Not only are our teen classes a great place to get fit, learn great new skills, and have fun, they are also a great place to make new friends.
For adults 18 and older. Each class offers traditional martial arts, martial arts weapons, fitness, and real world self defense training in a fun friendly environment. Programs are designed individually to match a student’s physical fitness level and when necessary to deal with any injuries acute or chronic, that adults may have to deal with.